See How All Your Favorite Sports Stars Lost Weight
Even some of your favorite athletes in the world have needed to lose weight. That’s right! Read all about beloved sports stars’ weight loss transformations…
Nick Hardwick – 85 Lbs. Lost
Wikimedia Commons, Instagram
When former football star Nick Hardwick retired to beautiful San Diego in 2014, he weighed 300 pounds. Of course, when he played football, he says that he could eat whatever he wanted. However, when those habits followed him into retirement, Hardwick says he found himself in trouble.
Thankfully, in the past five years, Hardwick has managed to lose over 85 pounds! How did he do it? Well, first, the former Charger says that he cut out all junk food and started cooking for himself. Hardwick has also adopted intermittent fasting, where he does not eat for long periods of time.
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